Westridge Community's Summer Swim Team
Prince William County, Virginia

Summer 2005

Practice Schedule
SWIM PRACTICE

Location

All practices will be held at Westridge Pool, organized by age groups. (See Practice Schedule below) The age of each child on June 1st of each swim season determines the age group in which he/she will swim throughout the season, regardless of summer birthdays. On the first day of practice, swimmers should report to the lower pool deck to meet the coaches. Swimmers will be assigned a practice lane, then meet the other swimmers. Swimmers will be placed in lanes by age and ability level. Workouts will be designed to improve technique, speed, and aerobic endurance.

Practice Schedule

Summer swim practice begins on the first Tuesday after Memorial Day and continues through the last week in July. The adult pool will be open to all other swimmers. During this period, we are granted exclusive use of the main pool. The schedule starting the Tuesday after Memorial Day through the last day of school is as follows. A sign-in book for swimmers is on deck and all swimmers must sign in prior to each practice.

Monday - Friday

Afternoon Practices - Tuesday, May 31, 2005 - Monday, June 20, 2005


13 & Over3:30 - 4:30

9-12 year olds4:15 - 5:15

8 & under4:45 - 5:45

Pool cards are not required for swim team practices. During morning practices, only registered Waves are allowed in the pool. The team switches to a morning schedule starting on June 21. It is as follows:


Morning Practices - Tuesday, June 21, 2005 - Friday, July 29, 2005

13 & Over7:00 - 8:15

9-12 year olds8:00 - 9:15

8 & under8:45 - 9:50



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